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Customized weight training for your workout space
Training
$185.00
Customized weight training for your workout space
(inside or outside your home)
- Custom weight training programs built around your unique abilities and limitations
- Videos of Jacob performing your prescribed exercises with voiceover detailing technique
- Your custom program lives on Jacob’s app where you can input your progress (weight, reps, etc.)
- Programs are intended for 6-8 week blocks
- Bi-weekly check-ins over text to hold you accountable
- Does not include accountability nutrition coaching
- Does not include a consultation call